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Saturday, 18 August 2012

Pasta Salad

Very long never do pasta salad. Done my all-time favourite and also pesto bow-tie.

Refreshing Bow-Tie Pasta

Ingredients:
1 cup of Bow-Tie Pasta
1 cup of Basil Leaves
1 clove of Garlic
1 tbsp Olive Oil
1 tbsp Sunflower Seeds
1 Lemon - Juice
Lemon Zest
Salt and Pepper to Taste

Method:
1) Place all except bow tie pasta in blender and blend
2) Cook bow tie pasta for 10mins and drained off
3) Mix all together
4) Serve cold or warm

Sunny Pasta Salad

Ingredients:

1 Cup of Spiral Pasta or Penne
1 Red Pepper - cut in cubes
1 Yellow Pepper - cut in cubes
1 Onion - cut in cubes
1 Canned Tuna / 1 Hard Boiled Egg
1 Carrot - cut in cubes
1 Potato - cut in cubes
1 Tomato - cut in cubes and remove seeds
1 Japanese Cucumber
1 Tbsp Mayo
Salt and Pepper to Taste
A Pinch of Oregano Powder
A Pinch of Dried Basil Flakes

Methods:
1) Steam the carrots, potatoes, bell peppers till soft
2) Cook pasta for 10mins and drained
3) Mix all the ingredients together
4) Serve cold or warm


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